About Us

Caroline Biondo and Maria Biondo-Allen are identical twins and co-founders of Nourish House Pilates, where deep expertise meets personalized care.

Maria and Caroline are comprehensively certified Pilates instructors with over 650 hours of formal training across all apparatus: Mat, Reformer, Cadillac/Tower, Chair, Ladder Barrel, and a wide range of Pilates props. They are fourth-generation, classically trained instructors, part of a direct lineage tracing back to Joseph Pilates himself—offering clients the depth and integrity of the original method.

Raised in Scottsdale, Arizona, both began Pilates at age 8 as part of their injury-prevention and cross-training for ballet. Their dedication to mindful movement has kept them injury-free throughout a demanding career in dance. They trained at world-renowned institutions, including American Ballet Theatre in New York City and The Washington School of Ballet in D.C., and are professionally trained classical ballet dancers.

 While pursuing dual degrees at Texas Christian University, Maria and Caroline were hand-selected to be 2 of only 10 students in the inaugural Pilates Teacher Training Program through TCU’s School for Classical and Contemporary Dance. They graduated with distinction as grant recipients, earning a BFA in Ballet and a BA in complementary fields—Caroline in Economics, and Maria in Communications. 

They bring this strong foundation to clients of all kinds: NFL, NBA, and MLB athletes, professional dancers, actors, golfers, rehabilitation clients with brain or spinal injuries, and everyday professionals simply looking to move and feel better. Their approach is rooted in science, structure, and individualized attention.

At Nourish House Pilates, sessions are never one-size-fits-all. Maria and Caroline take the time to understand your body, goals, and history—ensuring every session is safe, effective, and tailored to you. Their mission is to help people solve problems through movement, leading to a higher quality of life.

Whether you're an elite athlete or just starting your Pilates journey, you’ll be in highly qualified, caring hands.